This EBOOK will literally CHANGE YOUR LIFE - Not kidding!
Most people struggle with Boundaries, what it means to have them, and how to use them. If you do have them, you may be thinking " Have I got mine firmly in place".
Dear Soul this Boundaries Ebook & Manual will change your life "in an incredible way" - like you couldn't imagine.
I've designed this book and the "easy to do" exercises to literally save your life in so many areas! We truly have no idea how much we "don't have" any boundaries until we start to wake up and realize. Yes, we've been taught not to have any, and because of this humans don't understand how to stop overstepping another's energy and/or respect each other's boundaries. It's a daily never ending occurrence! But, not anymore!
I had struggled with boundaries my whole life, so writing this book was so important for me to help others: Bringing my Wisdom, Knowledge, Tips, Tools, and how to really default the NEW BOUNDARIES into your life. It's sometimes not making the change that's the most difficult, although it does have its moments, it's actually sticking to them!
It's knowing how to make them your new DEFAULT without slipping back to the old ways and self-sabotaging.
In this book you will learn:
- What are Personal Boundaries
- Why do we need them?
- Do I have them, if not why?
- How to successfully set Boundaries
- How to make them our new Default
- Why they are Essential in Self-Love, Self-Care, and Wellness
- Boundaries: One of the Master Keys to your Ascension
- Boundaries in everyday life
- Procrastination
- Connecting with others and using your Boundaries.
- Not seeing you don't have tight boundaries when you think you do.
- Digital Detox
- Checklists, Intentions, Top 3 areas,
- Morning and Night Self Care check-in
- Mindfulness and Affirmations
- and much more